Neck Extension vs Bench Pull
Overall Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Daily count |
31 |
16 |
15 |
94% |
| Total lifts entered |
25,396 |
36,725 |
-11,329 |
-31% |
Male Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
86 lb |
191.1 lb |
-105.1 lb |
-55% |
| Elite lift |
269.9 lb |
344.7 lb |
-74.8 lb |
-22% |
| Average bodyweight |
176.2 lb |
176.9 lb |
-0.7 lb |
-0% |
| Lifts analysed |
334 |
658 |
-324 |
-49% |
Female Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
24.2 lb |
71.1 lb |
-46.9 lb |
-66% |
| Elite lift |
53.2 lb |
144.4 lb |
-91.2 lb |
-63% |
| Average bodyweight |
140.8 lb |
142.6 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
