Neck Extension vs Bench Pull
Overall Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Daily count |
14 |
28 |
-14 |
-50% |
| Total lifts entered |
25,496 |
36,818 |
-11,322 |
-31% |
Male Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
39 kg |
86.7 kg |
-47.7 kg |
-55% |
| Elite lift |
122.4 kg |
156.3 kg |
-33.9 kg |
-22% |
| Average bodyweight |
79.9 kg |
80.2 kg |
-0.3 kg |
-0% |
| Lifts analysed |
334 |
658 |
-324 |
-49% |
Female Comparison
| Metric |
Neck Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
11 kg |
32.3 kg |
-21.3 kg |
-66% |
| Elite lift |
24.1 kg |
65.5 kg |
-41.4 kg |
-63% |
| Average bodyweight |
63.9 kg |
64.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
