Neck Extension vs Donkey Calf Raise
Overall Comparison
| Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
14 |
5 |
9 |
180% |
| Total lifts entered |
25,496 |
2,573 |
22,923 |
891% |
Male Comparison
| Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
39 kg |
245.2 kg |
-206.2 kg |
-84% |
| Elite lift |
122.4 kg |
590.5 kg |
-468.1 kg |
-79% |
| Average bodyweight |
79.9 kg |
76.1 kg |
3.9 kg |
5% |
| Lifts analysed |
334 |
0 |
334 |
- |
Female Comparison
| Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
11 kg |
137.4 kg |
-126.4 kg |
-92% |
| Elite lift |
24.1 kg |
281.1 kg |
-257 kg |
-91% |
| Average bodyweight |
63.9 kg |
62.5 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
