Neck Extension vs Donkey Calf Raise
Overall Comparison
Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
12 |
3 |
9 |
300% |
Total lifts entered |
25,482 |
2,568 |
22,914 |
892% |
Male Comparison
Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
86 lb |
540.6 lb |
-454.6 lb |
-84% |
Elite lift |
269.9 lb |
1301.9 lb |
-1032.1 lb |
-79% |
Average bodyweight |
176.2 lb |
167.7 lb |
8.5 lb |
5% |
Lifts analysed |
334 |
0 |
334 |
- |
Female Comparison
Metric |
Neck Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
24.2 lb |
302.9 lb |
-278.7 lb |
-92% |
Elite lift |
53.2 lb |
619.7 lb |
-566.5 lb |
-91% |
Average bodyweight |
140.8 lb |
137.9 lb |
2.9 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |