Neck Extension vs Stiff Leg Deadlift
Overall Comparison
Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
2 |
44 |
-42 |
-95% |
Total lifts entered |
25,456 |
121,951 |
-96,495 |
-79% |
Male Comparison
Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
39 kg |
123.8 kg |
-84.8 kg |
-68% |
Elite lift |
122.4 kg |
222.5 kg |
-100.1 kg |
-45% |
Average bodyweight |
79.9 kg |
80.9 kg |
-1 kg |
-1% |
Lifts analysed |
334 |
11,669 |
-11,335 |
-97% |
Female Comparison
Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
11 kg |
67.1 kg |
-56.1 kg |
-84% |
Elite lift |
24.1 kg |
123.6 kg |
-99.5 kg |
-80% |
Average bodyweight |
63.9 kg |
63.7 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |