Neck Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
14 |
240 |
-226 |
-94% |
| Total lifts entered |
25,496 |
679,039 |
-653,543 |
-96% |
Male Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
39 kg |
164.7 kg |
-125.7 kg |
-76% |
| Elite lift |
122.4 kg |
266.5 kg |
-144.1 kg |
-54% |
| Average bodyweight |
79.9 kg |
77.5 kg |
2.4 kg |
3% |
| Lifts analysed |
334 |
80,609 |
-80,275 |
-100% |
Female Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
11 kg |
93.1 kg |
-82.1 kg |
-88% |
| Elite lift |
24.1 kg |
153.6 kg |
-129.5 kg |
-84% |
| Average bodyweight |
63.9 kg |
62.5 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
