Neck Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
14 |
240 |
-226 |
-94% |
| Total lifts entered |
25,496 |
679,039 |
-653,543 |
-96% |
Male Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
86 lb |
363 lb |
-277 lb |
-76% |
| Elite lift |
269.9 lb |
587.4 lb |
-317.6 lb |
-54% |
| Average bodyweight |
176.2 lb |
170.8 lb |
5.4 lb |
3% |
| Lifts analysed |
334 |
80,609 |
-80,275 |
-100% |
Female Comparison
| Metric |
Neck Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
24.2 lb |
205.2 lb |
-181 lb |
-88% |
| Elite lift |
53.2 lb |
338.6 lb |
-285.5 lb |
-84% |
| Average bodyweight |
140.8 lb |
137.8 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
