Neck Extension vs Sumo Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Sumo Squat	Difference	Percent
Daily count	3	23	-20	-87%
Total lifts entered	25,420	35,088	-9,668	-28%

Male Comparison

Metric	Neck Extension	Sumo Squat	Difference	Percent
Average lift	86 lb	220.8 lb	-134.8 lb	-61%
Elite lift	269.9 lb	507.8 lb	-237.9 lb	-47%
Average bodyweight	176.2 lb	167.3 lb	8.9 lb	5%
Lifts analysed	334	1,083	-749	-69%

Female Comparison

Metric	Neck Extension	Sumo Squat	Difference	Percent
Average lift	24.2 lb	112 lb	-87.9 lb	-78%
Elite lift	53.2 lb	257.5 lb	-204.3 lb	-79%
Average bodyweight	140.8 lb	135.7 lb	5.1 lb	4%
Lifts analysed	0	898	-898	-100%