Neck Extension vs Walking Lunge
Overall Comparison
| Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
| Daily count |
31 |
12 |
19 |
158% |
| Total lifts entered |
25,396 |
15,775 |
9,621 |
61% |
Male Comparison
| Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
| Average lift |
39 kg |
63.2 kg |
-24.2 kg |
-38% |
| Elite lift |
122.4 kg |
203.7 kg |
-81.3 kg |
-40% |
| Average bodyweight |
79.9 kg |
76.4 kg |
3.5 kg |
5% |
| Lifts analysed |
334 |
637 |
-303 |
-48% |
Female Comparison
| Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
| Average lift |
11 kg |
48.5 kg |
-37.5 kg |
-77% |
| Elite lift |
24.1 kg |
92 kg |
-67.9 kg |
-74% |
| Average bodyweight |
63.9 kg |
61.4 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
