Neck Extension vs Walking Lunge
Overall Comparison
Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
Daily count |
4 |
5 |
-1 |
-20% |
Total lifts entered |
25,400 |
15,780 |
9,620 |
61% |
Male Comparison
Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
86 lb |
139.3 lb |
-53.2 lb |
-38% |
Elite lift |
269.9 lb |
449 lb |
-179.2 lb |
-40% |
Average bodyweight |
176.2 lb |
168.5 lb |
7.7 lb |
5% |
Lifts analysed |
334 |
637 |
-303 |
-48% |
Female Comparison
Metric |
Neck Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
24.2 lb |
106.9 lb |
-82.7 lb |
-77% |
Elite lift |
53.2 lb |
202.9 lb |
-149.8 lb |
-74% |
Average bodyweight |
140.8 lb |
135.3 lb |
5.4 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |