Neutral Grip Pull Ups vs Mountain Climbers
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Daily count |
27 |
2 |
25 |
1250% |
| Total lifts entered |
45,622 |
2,497 |
43,125 |
1727% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Average lift |
113.4 kg |
175.7 kg |
-62.3 kg |
-35% |
| Elite lift |
179.6 kg |
361.1 kg |
-181.5 kg |
-50% |
| Average bodyweight |
76.1 kg |
74.2 kg |
1.9 kg |
3% |
| Lifts analysed |
4,536 |
0 |
4,536 |
- |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Average lift |
71.4 kg |
127.2 kg |
-55.8 kg |
-44% |
| Elite lift |
108.4 kg |
245.3 kg |
-136.9 kg |
-56% |
| Average bodyweight |
59.6 kg |
60.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
427 |
0 |
427 |
- |
