Neutral Grip Pull Ups vs Squat Jump
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Squat Jump |
Difference |
Percent |
| Daily count |
27 |
19 |
8 |
42% |
| Total lifts entered |
45,622 |
9,078 |
36,544 |
403% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
113.4 kg |
156.7 kg |
-43.3 kg |
-28% |
| Elite lift |
179.6 kg |
363.6 kg |
-184 kg |
-51% |
| Average bodyweight |
76.1 kg |
73.3 kg |
2.8 kg |
4% |
| Lifts analysed |
4,536 |
744 |
3,792 |
510% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
71.4 kg |
131.4 kg |
-60 kg |
-46% |
| Elite lift |
108.4 kg |
279.8 kg |
-171.4 kg |
-61% |
| Average bodyweight |
59.6 kg |
63.4 kg |
-3.7 kg |
-6% |
| Lifts analysed |
427 |
0 |
427 |
- |
