Nordic Hamstring Curl vs Burpees
Overall Comparison
Metric |
Nordic Hamstring Curl |
Burpees |
Difference |
Percent |
Daily count |
8 |
35 |
-27 |
-77% |
Total lifts entered |
8,109 |
34,599 |
-26,490 |
-77% |
Male Comparison
Metric |
Nordic Hamstring Curl |
Burpees |
Difference |
Percent |
Average lift |
224.8 lb |
370.6 lb |
-145.8 lb |
-39% |
Elite lift |
410.7 lb |
818 lb |
-407.3 lb |
-50% |
Average bodyweight |
167.3 lb |
169.3 lb |
-2 lb |
-1% |
Lifts analysed |
805 |
8,494 |
-7,689 |
-91% |
Female Comparison
Metric |
Nordic Hamstring Curl |
Burpees |
Difference |
Percent |
Average lift |
206.6 lb |
266.6 lb |
-60 lb |
-22% |
Elite lift |
361.4 lb |
544 lb |
-182.6 lb |
-34% |
Average bodyweight |
137.9 lb |
137.3 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
2,335 |
-2,335 |
-100% |