One Arm Pull Ups vs Jumping Jack
Overall Comparison
Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
Daily count |
15 |
2 |
13 |
650% |
Total lifts entered |
26,421 |
6,895 |
19,526 |
283% |
Male Comparison
Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
Average lift |
175.8 lb |
662.3 lb |
-486.5 lb |
-73% |
Elite lift |
256.1 lb |
2011.1 lb |
-1755 lb |
-87% |
Average bodyweight |
158.8 lb |
170.3 lb |
-11.5 lb |
-7% |
Lifts analysed |
5,706 |
538 |
5,168 |
961% |
Female Comparison
Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
Average lift |
167.5 lb |
336.3 lb |
-168.8 lb |
-50% |
Elite lift |
362.8 lb |
699.5 lb |
-336.7 lb |
-48% |
Average bodyweight |
134.2 lb |
137.7 lb |
-3.6 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |