One Arm Push Ups vs Crunches

Overall comparison

The daily number of one arm push ups lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric One Arm Push Ups Crunches Difference Percent
Daily count 19 31 ↓12 ↓39%
Total lifts entered 20,202 36,198 ↓15,996 ↓44%

Male comparison

The average one arm push ups entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering one arm push ups lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric One Arm Push Ups Crunches Difference Percent
Average lift 214.9 lb 459.2 lb ↓244.3 lb ↓53%
Elite lift 409.9 lb 933.7 lb ↓523.7 lb ↓56%
Average bodyweight 159.8 lb 163.5 lb ↓3.8 lb ↓2%
Lifts analysed 10,023 14,378 ↓4,355 ↓30%

Female comparison

The average one arm push ups entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering one arm push ups lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric One Arm Push Ups Crunches Difference Percent
Average lift 167.3 lb 333.1 lb ↓165.8 lb ↓50%
Elite lift 359.5 lb 692 lb ↓332.5 lb ↓48%
Average bodyweight 135.4 lb 137.1 lb ↓1.7 lb ↓1%
Lifts analysed 397 2,828 ↓2,431 ↓86%