One Arm Push Ups vs Floor Hip Abduction
Overall Comparison
| Metric |
One Arm Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Daily count |
54 |
1 |
53 |
5300% |
| Total lifts entered |
61,968 |
1,264 |
60,704 |
4803% |
Male Comparison
| Metric |
One Arm Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
97.2 kg |
122.2 kg |
-25.1 kg |
-21% |
| Elite lift |
189.1 kg |
215.6 kg |
-26.5 kg |
-12% |
| Average bodyweight |
72.4 kg |
75.1 kg |
-2.6 kg |
-4% |
| Lifts analysed |
13,114 |
0 |
13,114 |
- |
Female Comparison
| Metric |
One Arm Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
78.5 kg |
79.5 kg |
-1.1 kg |
-1% |
| Elite lift |
196.4 kg |
123.9 kg |
72.4 kg |
58% |
| Average bodyweight |
62.2 kg |
61 kg |
1.2 kg |
2% |
| Lifts analysed |
555 |
0 |
555 |
- |
