One Arm Push Ups vs Side Crunch
Overall Comparison
| Metric |
One Arm Push Ups |
Side Crunch |
Difference |
Percent |
| Daily count |
54 |
3 |
51 |
1700% |
| Total lifts entered |
61,968 |
1,448 |
60,520 |
4180% |
Male Comparison
| Metric |
One Arm Push Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
97.2 kg |
191.4 kg |
-94.2 kg |
-49% |
| Elite lift |
189.1 kg |
374.1 kg |
-184.9 kg |
-49% |
| Average bodyweight |
72.4 kg |
75 kg |
-2.6 kg |
-3% |
| Lifts analysed |
13,114 |
0 |
13,114 |
- |
Female Comparison
| Metric |
One Arm Push Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
78.5 kg |
123.4 kg |
-44.9 kg |
-36% |
| Elite lift |
196.4 kg |
237.9 kg |
-41.5 kg |
-17% |
| Average bodyweight |
62.2 kg |
62.1 kg |
0.1 kg |
0% |
| Lifts analysed |
555 |
0 |
555 |
- |
