Overhead Cable Curl vs Lat Pulldown
Overall Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Daily count |
1 |
1,173 |
-1,172 |
-100% |
| Total lifts entered |
1,638 |
1,283,553 |
-1,281,915 |
-100% |
Male Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
111.5 lb |
180.3 lb |
-68.9 lb |
-38% |
| Elite lift |
262.6 lb |
311.9 lb |
-49.3 lb |
-16% |
| Average bodyweight |
170.3 lb |
171 lb |
-0.7 lb |
-0% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
57.9 lb |
100.8 lb |
-42.9 lb |
-43% |
| Elite lift |
137.8 lb |
183.5 lb |
-45.7 lb |
-25% |
| Average bodyweight |
144.2 lb |
143.7 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
