Overhead Squat vs Muscle Snatch

Overall Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Daily count 14 16 -2 -13%
Total lifts entered 92,975 25,079 67,896 271%

Male Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Average lift 81 kg 67.1 kg 13.9 kg 21%
Elite lift 163.3 kg 133.8 kg 29.5 kg 22%
Average bodyweight 79.9 kg 82.5 kg -2.7 kg -3%
Lifts analysed 10,107 398 9,709 2439%

Female Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Average lift 45.9 kg 37.8 kg 8.1 kg 21%
Elite lift 84.8 kg 67.8 kg 17 kg 25%
Average bodyweight 64.8 kg 65.4 kg -0.6 kg -1%
Lifts analysed 5,113 0 5,113 -