Overhead Squat vs Muscle Snatch
Overall Comparison
Metric |
Overhead Squat |
Muscle Snatch |
Difference |
Percent |
Daily count |
14 |
16 |
-2 |
-13% |
Total lifts entered |
92,975 |
25,079 |
67,896 |
271% |
Male Comparison
Metric |
Overhead Squat |
Muscle Snatch |
Difference |
Percent |
Average lift |
81 kg |
67.1 kg |
13.9 kg |
21% |
Elite lift |
163.3 kg |
133.8 kg |
29.5 kg |
22% |
Average bodyweight |
79.9 kg |
82.5 kg |
-2.7 kg |
-3% |
Lifts analysed |
10,107 |
398 |
9,709 |
2439% |
Female Comparison
Metric |
Overhead Squat |
Muscle Snatch |
Difference |
Percent |
Average lift |
45.9 kg |
37.8 kg |
8.1 kg |
21% |
Elite lift |
84.8 kg |
67.8 kg |
17 kg |
25% |
Average bodyweight |
64.8 kg |
65.4 kg |
-0.6 kg |
-1% |
Lifts analysed |
5,113 |
0 |
5,113 |
- |