Pause Deadlift vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
4 |
26 |
-22 |
-85% |
| Total lifts entered |
27,292 |
26,264 |
1,028 |
4% |
Male Comparison
| Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
164.7 kg |
244.8 kg |
-80.1 kg |
-33% |
| Elite lift |
256.8 kg |
611.5 kg |
-354.7 kg |
-58% |
| Average bodyweight |
81.8 kg |
76.4 kg |
5.4 kg |
7% |
| Lifts analysed |
839 |
1,738 |
-899 |
-52% |
Female Comparison
| Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
63.9 kg |
137.4 kg |
-73.5 kg |
-54% |
| Elite lift |
124.7 kg |
281.1 kg |
-156.4 kg |
-56% |
| Average bodyweight |
64.8 kg |
62.5 kg |
2.2 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
