Pause Deadlift vs Bodyweight Calf Raise
Overall Comparison
Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
6 |
21 |
-15 |
-71% |
Total lifts entered |
27,288 |
26,238 |
1,050 |
4% |
Male Comparison
Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
363.1 lb |
539.8 lb |
-176.6 lb |
-33% |
Elite lift |
566.1 lb |
1348.2 lb |
-782.1 lb |
-58% |
Average bodyweight |
180.3 lb |
168.5 lb |
11.8 lb |
7% |
Lifts analysed |
839 |
1,738 |
-899 |
-52% |
Female Comparison
Metric |
Pause Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
140.8 lb |
302.9 lb |
-162.1 lb |
-54% |
Elite lift |
274.9 lb |
619.7 lb |
-344.8 lb |
-56% |
Average bodyweight |
142.8 lb |
137.9 lb |
4.9 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |