Pause Deadlift vs Floor Press
Overall Comparison
| Metric |
Pause Deadlift |
Floor Press |
Difference |
Percent |
| Daily count |
4 |
47 |
-43 |
-91% |
| Total lifts entered |
27,302 |
120,186 |
-92,884 |
-77% |
Male Comparison
| Metric |
Pause Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
363.1 lb |
213.6 lb |
149.5 lb |
70% |
| Elite lift |
566.1 lb |
403.4 lb |
162.7 lb |
40% |
| Average bodyweight |
180.3 lb |
178 lb |
2.3 lb |
1% |
| Lifts analysed |
839 |
11,101 |
-10,262 |
-92% |
Female Comparison
| Metric |
Pause Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
140.8 lb |
110.9 lb |
29.9 lb |
27% |
| Elite lift |
274.9 lb |
232 lb |
42.9 lb |
18% |
| Average bodyweight |
142.8 lb |
147.4 lb |
-4.6 lb |
-3% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
