Overall Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 7,978 | -7,968 | -100% |
| Total lifts entered | 27,269 | 20,032,268 | -20,004,999 | -100% |
Male Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.7 kg | 130.1 kg | 34.6 kg | 27% |
| Elite lift | 256.8 kg | 219.2 kg | 37.6 kg | 17% |
| Average bodyweight | 81.8 kg | 80.2 kg | 1.6 kg | 2% |
| Lifts analysed | 839 | 1,724,123 | -1,723,284 | -100% |
Female Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.9 kg | 73 kg | -9.1 kg | -13% |
| Elite lift | 124.7 kg | 135.9 kg | -11.2 kg | -8% |
| Average bodyweight | 64.8 kg | 64.2 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 391,666 | -391,666 | -100% |