Overall Comparison
| Metric | Pause Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 11 | 7 | 64% |
| Total lifts entered | 39,127 | 25,198 | 13,929 | 55% |
Male Comparison
| Metric | Pause Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.2 kg | 66.2 kg | 65 kg | 98% |
| Elite lift | 213.8 kg | 129.7 kg | 84.1 kg | 65% |
| Average bodyweight | 80.3 kg | 86.1 kg | -5.8 kg | -7% |
| Lifts analysed | 1,850 | 407 | 1,443 | 355% |
Female Comparison
| Metric | Pause Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 kg | 28.2 kg | 46.2 kg | 164% |
| Elite lift | 133.9 kg | 62.6 kg | 71.3 kg | 114% |
| Average bodyweight | 64.7 kg | 64.6 kg | 0.1 kg | 0% |
| Lifts analysed | 349 | 0 | 349 | - |