The daily number of paused bench press lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Overall Comparison
| Metric | Paused Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 409 | ↓375 | ↓92% |
| Total lifts entered | 36,775 | 363,255 | ↓326,480 | ↓90% |
Male Comparison
The average paused bench press entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering paused bench press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Paused Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 237.5 lb | 263.1 lb | ↓25.6 lb | ↓10% |
| Elite lift | 372.8 lb | 461.6 lb | ↓88.8 lb | ↓19% |
| Average bodyweight | 181 lb | 174.4 lb | ↑6.6 lb | ↑4% |
| Lifts analysed | 579 | 49,143 | ↓48,564 | ↓99% |
Female Comparison
The average paused bench press entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering paused bench press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Paused Bench Press | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 103.4 lb | 145.9 lb | ↓42.5 lb | ↓29% |
| Elite lift | 210.8 lb | 261.3 lb | ↓50.5 lb | ↓19% |
| Average bodyweight | 146.8 lb | 139.7 lb | ↑7.1 lb | ↑5% |
| Lifts analysed | 0 | 15,508 | ↓15,508 | ↓100% |