Paused Bench Press vs Snatch Deadlift
Overall Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
88 |
16 |
72 |
450% |
| Total lifts entered |
68,235 |
30,822 |
37,413 |
121% |
Male Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
236.1 lb |
317.5 lb |
-81.4 lb |
-26% |
| Elite lift |
366.8 lb |
530.3 lb |
-163.5 lb |
-31% |
| Average bodyweight |
175.5 lb |
183.5 lb |
-8 lb |
-4% |
| Lifts analysed |
3,707 |
1,019 |
2,688 |
264% |
Female Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
103.4 lb |
139 lb |
-35.6 lb |
-26% |
| Elite lift |
210.8 lb |
244.5 lb |
-33.7 lb |
-14% |
| Average bodyweight |
146.8 lb |
144.1 lb |
2.7 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
