Paused Bench Press vs Snatch Deadlift
Overall Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
39 |
2 |
37 |
1850% |
| Total lifts entered |
68,848 |
30,863 |
37,985 |
123% |
Male Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
107.1 kg |
144 kg |
-36.9 kg |
-26% |
| Elite lift |
166.4 kg |
240.6 kg |
-74.2 kg |
-31% |
| Average bodyweight |
79.6 kg |
83.2 kg |
-3.6 kg |
-4% |
| Lifts analysed |
3,707 |
1,019 |
2,688 |
264% |
Female Comparison
| Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
63.1 kg |
-16.1 kg |
-26% |
| Elite lift |
95.6 kg |
110.9 kg |
-15.3 kg |
-14% |
| Average bodyweight |
66.6 kg |
65.3 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
