Paused Bench Press vs Snatch Deadlift
Overall Comparison
Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
Daily count |
39 |
2 |
37 |
1850% |
Total lifts entered |
68,848 |
30,863 |
37,985 |
123% |
Male Comparison
Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
236.1 lb |
317.5 lb |
-81.4 lb |
-26% |
Elite lift |
366.8 lb |
530.3 lb |
-163.5 lb |
-31% |
Average bodyweight |
175.5 lb |
183.5 lb |
-8 lb |
-4% |
Lifts analysed |
3,707 |
1,019 |
2,688 |
264% |
Female Comparison
Metric |
Paused Bench Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
103.4 lb |
139 lb |
-35.6 lb |
-26% |
Elite lift |
210.8 lb |
244.5 lb |
-33.7 lb |
-14% |
Average bodyweight |
146.8 lb |
144.1 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |