Pendlay Row vs Barbell Calf Raise

Overall comparison

The daily number of pendlay row lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Pendlay Row Barbell Calf Raise Difference Percent
Daily count 40 17 ↑23 ↑135%
Total lifts entered 82,540 17 ↑82,523 ↑485429%

Male comparison

The average pendlay row entered by men on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of men entering pendlay row lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Pendlay Row Barbell Calf Raise Difference Percent
Average lift 198.7 lb 254.5 lb ↓55.7 lb ↓22%
Elite lift 325.1 lb 481 lb ↓155.9 lb ↓32%
Average bodyweight 177.9 lb 170 lb ↑8 lb ↑5%
Lifts analysed 21,547 174 ↑21,373 ↑12283%

Female comparison

The average pendlay row entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering pendlay row lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Pendlay Row Barbell Calf Raise Difference Percent
Average lift 111.9 lb 151.7 lb ↓39.7 lb ↓26%
Elite lift 191.9 lb 379.4 lb ↓187.5 lb ↓49%
Average bodyweight 143.4 lb 147.5 lb ↓4.1 lb ↓3%
Lifts analysed 1,631 0 ↑1,631 ↑-