Pendlay Row vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pendlay Row Barbell Calf Raise Difference Percent
Daily count 26 64 -38 -59%
Total lifts entered 169,139 84,864 84,275 99.3%

Male Comparison

Metric Pendlay Row Barbell Calf Raise Difference Percent
Average lift 199.6 lb 262 lb -62.4 lb -24%
Elite lift 326 lb 534.6 lb -208.6 lb -39%
Average bodyweight 177.7 lb 167.6 lb 10.1 lb 6%
Lifts analysed 30,177 3,531 26,646 755%

Female Comparison

Metric Pendlay Row Barbell Calf Raise Difference Percent
Average lift 113.8 lb 164.5 lb -50.7 lb -31%
Elite lift 193.8 lb 383.5 lb -189.7 lb -49%
Average bodyweight 144 lb 140 lb 4 lb 3%
Lifts analysed 2,344 357 1,987 557%