Pendlay Row vs Barbell Pullover
Overall Comparison
Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
Daily count |
26 |
4 |
22 |
550% |
Total lifts entered |
169,139 |
29,020 |
140,119 |
483% |
Male Comparison
Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
Average lift |
199.6 lb |
102.9 lb |
96.7 lb |
94% |
Elite lift |
326 lb |
227.7 lb |
98.3 lb |
43% |
Average bodyweight |
177.7 lb |
175.2 lb |
2.5 lb |
1% |
Lifts analysed |
30,177 |
333 |
29,844 |
8962% |
Female Comparison
Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
Average lift |
113.8 lb |
30.7 lb |
83.1 lb |
271% |
Elite lift |
193.8 lb |
63.4 lb |
130.4 lb |
206% |
Average bodyweight |
144 lb |
141.6 lb |
2.5 lb |
2% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |