Pendlay Row vs Neck Curl

Overall comparison

The daily number of pendlay row lifts entered on Strength Level is greater than the daily number of neck curl lifts.

Metric Pendlay Row Neck Curl Difference Percent
Daily count 40 9 ↑31 ↑344%
Total lifts entered 82,540 9 ↑82,531 ↑917011%

Male comparison

The average pendlay row entered by men on Strength Level is heavier than the average neck curl.

The bodyweight of men entering pendlay row lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Pendlay Row Neck Curl Difference Percent
Average lift 90.1 kg 28.8 kg ↑61.3 kg ↑213%
Elite lift 147.5 kg 60.1 kg ↑87.4 kg ↑145%
Average bodyweight 80.7 kg 77.5 kg ↑3.2 kg ↑4%
Lifts analysed 21,547 0 ↑21,547 ↑-

Female comparison

The average pendlay row entered by women on Strength Level is heavier than the average neck curl.

The bodyweight of women entering pendlay row lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Pendlay Row Neck Curl Difference Percent
Average lift 50.8 kg 15.9 kg ↑34.9 kg ↑220%
Elite lift 87.1 kg 34.8 kg ↑52.3 kg ↑150%
Average bodyweight 65 kg 64.1 kg ↑0.9 kg ↑1%
Lifts analysed 1,631 0 ↑1,631 ↑-