Overall Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Daily count |
55 |
15 |
40 |
267% |
Total lifts entered |
169,631 |
48,179 |
121,452 |
252% |
Male Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Average lift |
90.6 kg |
37.2 kg |
53.3 kg |
143% |
Elite lift |
147.9 kg |
128.8 kg |
19.1 kg |
15% |
Average bodyweight |
80.6 kg |
74.6 kg |
6 kg |
8% |
Lifts analysed |
30,177 |
652 |
29,525 |
4528% |
Female Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Average lift |
51.6 kg |
15.9 kg |
35.7 kg |
225% |
Elite lift |
87.9 kg |
34.8 kg |
53.2 kg |
153% |
Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |