Pendlay Row vs Preacher Curl

Overall Comparison

The daily number of pendlay row lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Pendlay Row Preacher Curl Difference Percent
Daily count 29 54 ↓25 ↓46%
Total lifts entered 139,817 147,691 ↓7,874 ↓5%

Male Comparison

The average pendlay row entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering pendlay row lifts on Strength Level is on average heavier than those entering preacher curl lifts.

Metric Pendlay Row Preacher Curl Difference Percent
Average lift 199.6 lb 101.3 lb ↑98.3 lb ↑97%
Elite lift 326 lb 196.6 lb ↑129.5 lb ↑66%
Average bodyweight 177.7 lb 174.9 lb ↑2.8 lb ↑2%
Lifts analysed 30,177 24,351 ↑5,826 ↑24%

Female Comparison

The average pendlay row entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering pendlay row lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Pendlay Row Preacher Curl Difference Percent
Average lift 113.8 lb 57.5 lb ↑56.3 lb ↑98%
Elite lift 193.8 lb 127.1 lb ↑66.7 lb ↑52%
Average bodyweight 144 lb 145.7 lb ↓1.7 lb ↓1%
Lifts analysed 2,344 1,405 ↑939 ↑67%