Pendlay Row vs Snatch Deadlift
Overall Comparison
| Metric |
Pendlay Row |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
26 |
16 |
10 |
63% |
| Total lifts entered |
169,139 |
30,822 |
138,317 |
449% |
Male Comparison
| Metric |
Pendlay Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
90.6 kg |
144 kg |
-53.5 kg |
-37% |
| Elite lift |
147.9 kg |
240.6 kg |
-92.7 kg |
-39% |
| Average bodyweight |
80.6 kg |
83.2 kg |
-2.6 kg |
-3% |
| Lifts analysed |
30,177 |
1,019 |
29,158 |
2861% |
Female Comparison
| Metric |
Pendlay Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
51.6 kg |
63.1 kg |
-11.4 kg |
-18% |
| Elite lift |
87.9 kg |
110.9 kg |
-23 kg |
-21% |
| Average bodyweight |
65.3 kg |
65.3 kg |
-0 kg |
-0% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
