Pike Push Up vs Back Extension
Overall Comparison
| Metric |
Pike Push Up |
Back Extension |
Difference |
Percent |
| Daily count |
5 |
72 |
-67 |
-93% |
| Total lifts entered |
6,846 |
38,858 |
-32,012 |
-82% |
Male Comparison
| Metric |
Pike Push Up |
Back Extension |
Difference |
Percent |
| Average lift |
268.4 lb |
327.7 lb |
-59.2 lb |
-18% |
| Elite lift |
460.6 lb |
663.6 lb |
-203 lb |
-31% |
| Average bodyweight |
164.6 lb |
171.6 lb |
-7 lb |
-4% |
| Lifts analysed |
478 |
2,380 |
-1,902 |
-80% |
Female Comparison
| Metric |
Pike Push Up |
Back Extension |
Difference |
Percent |
| Average lift |
193.6 lb |
237.7 lb |
-44.1 lb |
-19% |
| Elite lift |
333.6 lb |
416.8 lb |
-83.2 lb |
-20% |
| Average bodyweight |
135.6 lb |
143.4 lb |
-7.9 lb |
-5% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
