Pike Push Up vs Decline Crunch
Overall Comparison
| Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
5 |
12 |
-7 |
-58% |
| Total lifts entered |
6,846 |
7,180 |
-334 |
-5% |
Male Comparison
| Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
121.8 kg |
146.3 kg |
-24.5 kg |
-17% |
| Elite lift |
208.9 kg |
253 kg |
-44.1 kg |
-17% |
| Average bodyweight |
74.6 kg |
75.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
478 |
307 |
171 |
56% |
Female Comparison
| Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
87.8 kg |
128 kg |
-40.2 kg |
-31% |
| Elite lift |
151.3 kg |
252.9 kg |
-101.6 kg |
-40% |
| Average bodyweight |
61.5 kg |
61.9 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
