Pike Push Up vs Glute Bridge
Overall Comparison
| Metric |
Pike Push Up |
Glute Bridge |
Difference |
Percent |
| Daily count |
7 |
7 |
0 |
0% |
| Total lifts entered |
6,853 |
21,379 |
-14,526 |
-68% |
Male Comparison
| Metric |
Pike Push Up |
Glute Bridge |
Difference |
Percent |
| Average lift |
121.8 kg |
167.2 kg |
-45.4 kg |
-27% |
| Elite lift |
208.9 kg |
387.9 kg |
-179 kg |
-46% |
| Average bodyweight |
74.6 kg |
75.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
478 |
2,404 |
-1,926 |
-80% |
Female Comparison
| Metric |
Pike Push Up |
Glute Bridge |
Difference |
Percent |
| Average lift |
87.8 kg |
125.4 kg |
-37.6 kg |
-30% |
| Elite lift |
151.3 kg |
261.4 kg |
-110.1 kg |
-42% |
| Average bodyweight |
61.5 kg |
62.2 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
1,935 |
-1,935 |
-100% |
