Pike Push Up vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
5 |
27 |
-22 |
-81% |
| Total lifts entered |
6,846 |
45,622 |
-38,776 |
-85% |
Male Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
121.8 kg |
113.4 kg |
8.4 kg |
7% |
| Elite lift |
208.9 kg |
179.6 kg |
29.3 kg |
16% |
| Average bodyweight |
74.6 kg |
76.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
478 |
4,536 |
-4,058 |
-89% |
Female Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
87.8 kg |
71.4 kg |
16.4 kg |
23% |
| Elite lift |
151.3 kg |
108.4 kg |
42.9 kg |
40% |
| Average bodyweight |
61.5 kg |
59.6 kg |
1.9 kg |
3% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
