Pike Push Up vs Ring Dips
Overall Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Daily count |
5 |
21 |
-16 |
-76% |
Total lifts entered |
6,846 |
17,814 |
-10,968 |
-62% |
Male Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
121.8 kg |
108.1 kg |
13.6 kg |
13% |
Elite lift |
208.9 kg |
164.3 kg |
44.6 kg |
27% |
Average bodyweight |
74.6 kg |
75.5 kg |
-0.8 kg |
-1% |
Lifts analysed |
478 |
1,355 |
-877 |
-65% |
Female Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
87.8 kg |
74.7 kg |
13.2 kg |
18% |
Elite lift |
151.3 kg |
116.1 kg |
35.2 kg |
30% |
Average bodyweight |
61.5 kg |
60.9 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |