Pin Squat vs Bench Press

Overall Comparison

Metric Pin Squat Bench Press Difference Percent
Daily count 2 19,845 -19,843 -100%
Total lifts entered 20,217 37,584,298 -37,564,081 -100%

Male Comparison

Metric Pin Squat Bench Press Difference Percent
Average lift 143.5 kg 98.4 kg 45.1 kg 46%
Elite lift 270.5 kg 168.8 kg 101.7 kg 60%
Average bodyweight 81.5 kg 80 kg 1.4 kg 2%
Lifts analysed 499 2,687,560 -2,687,061 -100%

Female Comparison

Metric Pin Squat Bench Press Difference Percent
Average lift 67.5 kg 50.6 kg 17 kg 34%
Elite lift 119.7 kg 101.1 kg 18.6 kg 18%
Average bodyweight 64.5 kg 66.1 kg -1.6 kg -2%
Lifts analysed 0 357,070 -357,070 -100%