Pin Squat vs Bench Press

Overall Comparison

Metric Pin Squat Bench Press Difference Percent
Daily count 2 19,845 -19,843 -100%
Total lifts entered 20,217 37,584,298 -37,564,081 -100%

Male Comparison

Metric Pin Squat Bench Press Difference Percent
Average lift 316.3 lb 216.9 lb 99.3 lb 46%
Elite lift 596.3 lb 372.1 lb 224.2 lb 60%
Average bodyweight 179.6 lb 176.5 lb 3.1 lb 2%
Lifts analysed 499 2,687,560 -2,687,061 -100%

Female Comparison

Metric Pin Squat Bench Press Difference Percent
Average lift 148.8 lb 111.4 lb 37.4 lb 34%
Elite lift 263.9 lb 222.8 lb 41.1 lb 18%
Average bodyweight 142.3 lb 145.8 lb -3.6 lb -2%
Lifts analysed 0 357,070 -357,070 -100%