Pin Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Pin Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
6 |
8 |
-2 |
-25% |
| Total lifts entered |
20,252 |
4,688 |
15,564 |
332% |
Male Comparison
| Metric |
Pin Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
143.5 kg |
24.3 kg |
119.2 kg |
490% |
| Elite lift |
270.5 kg |
52.2 kg |
218.3 kg |
418% |
| Average bodyweight |
81.5 kg |
77.9 kg |
3.6 kg |
5% |
| Lifts analysed |
499 |
0 |
499 |
- |
Female Comparison
| Metric |
Pin Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
67.5 kg |
13.9 kg |
53.6 kg |
385% |
| Elite lift |
119.7 kg |
28.8 kg |
90.9 kg |
316% |
| Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
