Pin Squat vs Landmine Squat
Overall Comparison
Metric |
Pin Squat |
Landmine Squat |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
20,208 |
56,420 |
-36,212 |
-64% |
Male Comparison
Metric |
Pin Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
143.5 kg |
94.2 kg |
49.3 kg |
52% |
Elite lift |
270.5 kg |
211.4 kg |
59.1 kg |
28% |
Average bodyweight |
81.5 kg |
79.2 kg |
2.3 kg |
3% |
Lifts analysed |
499 |
2,312 |
-1,813 |
-78% |
Female Comparison
Metric |
Pin Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
67.5 kg |
50.4 kg |
17.1 kg |
34% |
Elite lift |
119.7 kg |
98.6 kg |
21.1 kg |
21% |
Average bodyweight |
64.5 kg |
64.9 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
586 |
-586 |
-100% |