Overall Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 20 | -17 | -85% |
| Total lifts entered | 20,208 | 62,070 | -41,862 | -67% |
Male Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 50.2 kg | 93.2 kg | 186% |
| Elite lift | 270.5 kg | 86.5 kg | 184 kg | 213% |
| Average bodyweight | 81.5 kg | 80.1 kg | 1.4 kg | 2% |
| Lifts analysed | 499 | 3,765 | -3,266 | -87% |
Female Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 24.4 kg | 43.1 kg | 177% |
| Elite lift | 119.7 kg | 53.6 kg | 66.1 kg | 123% |
| Average bodyweight | 64.5 kg | 64.6 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |