Pin Squat vs Sumo Squat

Overall Comparison

Metric Pin Squat Sumo Squat Difference Percent
Daily count 6 6 0 0%
Total lifts entered 20,204 35,065 -14,861 -42%

Male Comparison

Metric Pin Squat Sumo Squat Difference Percent
Average lift 143.5 kg 100.2 kg 43.3 kg 43%
Elite lift 270.5 kg 230.3 kg 40.1 kg 17%
Average bodyweight 81.5 kg 75.9 kg 5.6 kg 7%
Lifts analysed 499 1,083 -584 -54%

Female Comparison

Metric Pin Squat Sumo Squat Difference Percent
Average lift 67.5 kg 50.8 kg 16.7 kg 33%
Elite lift 119.7 kg 116.8 kg 2.9 kg 2%
Average bodyweight 64.5 kg 61.5 kg 3 kg 5%
Lifts analysed 0 898 -898 -100%