Pin Squat vs Sumo Squat

Overall Comparison

Metric Pin Squat Sumo Squat Difference Percent
Daily count 6 6 0 0%
Total lifts entered 20,204 35,065 -14,861 -42%

Male Comparison

Metric Pin Squat Sumo Squat Difference Percent
Average lift 316.3 lb 220.8 lb 95.4 lb 43%
Elite lift 596.3 lb 507.8 lb 88.5 lb 17%
Average bodyweight 179.6 lb 167.3 lb 12.2 lb 7%
Lifts analysed 499 1,083 -584 -54%

Female Comparison

Metric Pin Squat Sumo Squat Difference Percent
Average lift 148.8 lb 112 lb 36.8 lb 33%
Elite lift 263.9 lb 257.5 lb 6.4 lb 2%
Average bodyweight 142.3 lb 135.7 lb 6.6 lb 5%
Lifts analysed 0 898 -898 -100%