Overall Comparison
Metric |
Pin Squat |
Sumo Squat |
Difference |
Percent |
Daily count |
6 |
6 |
0 |
0% |
Total lifts entered |
20,204 |
35,065 |
-14,861 |
-42% |
Male Comparison
Metric |
Pin Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
316.3 lb |
220.8 lb |
95.4 lb |
43% |
Elite lift |
596.3 lb |
507.8 lb |
88.5 lb |
17% |
Average bodyweight |
179.6 lb |
167.3 lb |
12.2 lb |
7% |
Lifts analysed |
499 |
1,083 |
-584 |
-54% |
Female Comparison
Metric |
Pin Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
148.8 lb |
112 lb |
36.8 lb |
33% |
Elite lift |
263.9 lb |
257.5 lb |
6.4 lb |
2% |
Average bodyweight |
142.3 lb |
135.7 lb |
6.6 lb |
5% |
Lifts analysed |
0 |
898 |
-898 |
-100% |