Overall Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Daily count |
2 |
76 |
-74 |
-97% |
Total lifts entered |
20,217 |
231,774 |
-211,557 |
-91% |
Male Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Average lift |
143.5 kg |
88.8 kg |
54.7 kg |
62% |
Elite lift |
270.5 kg |
163.8 kg |
106.7 kg |
65% |
Average bodyweight |
81.5 kg |
79.8 kg |
1.6 kg |
2% |
Lifts analysed |
499 |
31,814 |
-31,315 |
-98% |
Female Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Average lift |
67.5 kg |
47.5 kg |
20 kg |
42% |
Elite lift |
119.7 kg |
94.8 kg |
24.9 kg |
26% |
Average bodyweight |
64.5 kg |
65.1 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |