Overall Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Daily count |
2 |
76 |
-74 |
-97% |
Total lifts entered |
20,217 |
231,774 |
-211,557 |
-91% |
Male Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Average lift |
316.3 lb |
195.7 lb |
120.6 lb |
62% |
Elite lift |
596.3 lb |
361.1 lb |
235.2 lb |
65% |
Average bodyweight |
179.6 lb |
176 lb |
3.6 lb |
2% |
Lifts analysed |
499 |
31,814 |
-31,315 |
-98% |
Female Comparison
Metric |
Pin Squat |
T Bar Row |
Difference |
Percent |
Average lift |
148.8 lb |
104.7 lb |
44.1 lb |
42% |
Elite lift |
263.9 lb |
209 lb |
54.9 lb |
26% |
Average bodyweight |
142.3 lb |
143.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |