Pin Squat vs Tricep Extension
Overall Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
58 |
-57 |
-98% |
| Total lifts entered |
20,196 |
146,846 |
-126,650 |
-86% |
Male Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
143.5 kg |
49.5 kg |
94 kg |
190% |
| Elite lift |
270.5 kg |
111.2 kg |
159.2 kg |
143% |
| Average bodyweight |
81.5 kg |
78.7 kg |
2.7 kg |
3% |
| Lifts analysed |
499 |
28,551 |
-28,052 |
-98% |
Female Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
67.5 kg |
22.7 kg |
44.9 kg |
198% |
| Elite lift |
119.7 kg |
55.6 kg |
64.1 kg |
115% |
| Average bodyweight |
64.5 kg |
64.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
