Pin Squat vs Tricep Extension
Overall Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
31 |
-30 |
-97% |
| Total lifts entered |
20,196 |
146,877 |
-126,681 |
-86% |
Male Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
316.3 lb |
109 lb |
207.3 lb |
190% |
| Elite lift |
596.3 lb |
245.2 lb |
351 lb |
143% |
| Average bodyweight |
179.6 lb |
173.5 lb |
6 lb |
3% |
| Lifts analysed |
499 |
28,551 |
-28,052 |
-98% |
Female Comparison
| Metric |
Pin Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
148.8 lb |
50 lb |
98.9 lb |
198% |
| Elite lift |
263.9 lb |
122.5 lb |
141.4 lb |
115% |
| Average bodyweight |
142.3 lb |
142.9 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
